10 Common Hair Care Mistakes (and How to Fix Them)

Small habits can quietly damage hair. Fortunately, most are easy to fix. Check this list to see if any sound familiar.

Key takeaways

• Hair is weakest when wet, so be gentle.
• Use heat protectant and lower heat.
• Repair treatments and regular trims help.

Common mistakes

• Washing too often with harsh shampoo.
• Brushing wet hair roughly.
• Using high heat every day.
• Skipping a heat protectant.
• Tight ponytails and buns every day.
• Skipping trims.
• Using hot water.
• Not using conditioner on the ends.
• Sleeping with wet hair.
• Ignoring damage.

How to fix them

Switch to lukewarm water, detangle gently, lower heat, add a repair treatment and trim on schedule.

Where to buy: our recommendations on Amazon

These picks link to Amazon so you can check current prices, sizes and customer reviews. As an Amazon Associate we earn from qualifying purchases, at no extra cost to you.

Our top pick: Olaplex No.3 Hair Perfector

A weekly repair treatment for damaged hair.

Also consider: Revlon One-Step Volumizer Plus

A hot air brush with adjustable heat for safer styling.

Also consider: Oribe Gold Lust Repair & Restore Shampoo, 8.5 oz

A gentle, conditioning shampoo.

Frequently asked questions

What is the worst thing for hair?

Frequent high heat and bleach without proper care.

How often should I trim hair?

Every eight to twelve weeks.

Can I undo damage?

You can improve how hair looks and feels, but split ends need trimming.

This article is for general information and is not medical advice. Product details and prices can change, so check the Amazon listing before you buy.